Don’t Miss Out on the Important Benefits of Sunflower Lecithin

 

Have you been aware of the term lecithin? You may not have heard of it if you are a newbie to the cooking sector otherwise, emulsifiers are used frequently. 

 

It is an organic emulsifier since it contains phospholipids. Moreover, it is a multifunctional component in the food business due to its capacity to compel two liquids that are immiscible, such as oil and water, to join in a suspension.

 

The emulsifier has lately created a name for itself in the field of food and beverage ingredients, particularly in powder form. Sunflower lecithin is a feasible substitute for the more commonly used soybean lecithin. Also, it being a non-GMO product, presently there is a growing demand from providers.

 

Is it good for you?

 

Sunflower lecithin provides essential vitamins and minerals such as potassium, phosphorus, iron, choline, calcium, and omega-3 and omega-6 fatty acids. It can aid in the absorption of choline and fat-soluble vitamins, as well as other health benefits such as cholesterol balancing, digestion, and lactation for pregnant women.

 

Benefits of sunflower lecithin

 

• It helps to reduce cholesterol levels

 

The benefit of this emulsifier applies to both males and females. It creates a positive effect on the heart health and also helps to lower cholesterol levels. Some research studies indicate that lecithin can also reduce the risk of diseases by boosting the beneficial HDL cholesterol levels. This “good” cholesterol removes the fatty buildup deposition from arteries keeping the bloodstream clear. 

 

• It also enhances metabolism and overall digestive health

 

Sunflower lecithin might prove especially useful for people suffering from gastrointestinal diseases such as ulcerative colitis, Crohn's disease, or irritable bowel syndrome. This is because lecithin accounts for around 70% of the total amount of phospholipids in the intestinal mucus layer, aiding in the formation of an inhibitory barrier that hinders the invasion of hazardous microorganisms.

 

• It aids breastfeeding

 

Clogged milk ducts are a frequent yet aggravating complication for breastfeeding mothers. These are characterized by symptoms such as redness, soreness, and swelling, which can be uncomfortable and difficult to cure. Worse, plugged ducts can lead to mastitis if necessary measures are not followed.

Numerous healthcare professionals advise women who have recurring, painful obstructed milk ducts to take sunflower lecithin. While proper care is required to treat an existing clogged duct, lecithin may help to decrease the consistency of breast milk, which in the future makes it less likely to occur.

 

• It helps to boost brain functions

 

It is an excellent source of choline, a vital vitamin required for a variety of physiological functions. Choline is particularly crucial for brain function because it serves as a precursor to acetylcholine, a neurotransmitter that contributes to learning and memory.

 

Surprisingly, a research study released in the American Journal of Clinical Nutrition discovered that higher levels of choline consumption were associated with enhanced cognitive performance. Another study finding, done by the Massachusetts Institute of Technology's Clinical Research Center, found that choline supplementation improved memory performance in older persons with weak memory.

 

Natural sunflower lecithin is also high in fatty acids, which have been demonstrated to benefit the nervous system's functioning and structure, particularly neuronal growth.

 

Being aware of these above-mentioned benefits of sunflower lecithin, you wouldn’t have to hesitate about its use or consumption in foods. It is of high significance in the food industry. Therefore, if you are thinking of purchasing this emulsifier, ensure to buy it from a credible physical or online store. Cape Crystal Brands is an online provider of various unique kitchen ingredients and even chefs' special choices of additives. Our products are highly organic, safe, and authentic, so you don’t have to think twice before hitting the buy option. To know more about our high-quality sunflower lecithin powder, visit our website (https://www.capecrystalbrands.com/) or contact us at 908-273-5600 and info@capecrystalbrands.com.